Lamar grew up eating delicious BBQ at family gatherings, but after years of adjusting store-bought BBQ sauces, he decided to test his culinary skills and develop his own special recipe known as “The Jank”, which means "too awesome to describe." Lamar, a musician, moved from Florida to the Rio Grande Valley after a concert. He and his partner lived in a small two-bedroom apartment with little or no money and slept on the flo

Jacob didn’t image that the first CrossFit gym he would train from would be his own, CrossFit Stamina. His fitness inclination led him to CrossFit and as he started training, he automatically fell in love with it.

“My dream was to be an engineer when we lived in Mexico, but that took a back seat when we moved here 20 years ago,” said Guillermo Vasquez. Guillermo has been a small business owner since he moved to the U.S. The biggest obstacle he and his wife had to overcome when starting their small business was to understand credit and the impact it has on an individual. During the recession, Guillermo realized he needed a good cre